Watch Your Back

Dr Shantanu Sharma
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9789388424424
Vishwakarma Publications
Health-Yoga
This book tries to answer these questions and more like these using everyday examples from different occcupations and lifestyles.

More details

Rs.200/-

Looking at your enrire daily routine and taking real examples from different occupations, this book explains in detail how to sit-not just at work but at home, how to stand correctly and what are the correct ways to do exercises.
  • AuthorDr Shantanu Sharma
  • Translator-
  • Edition1st/ July 2019
  • Pages159
  • Weight (in Kg)0.18
  • LanguageEnglish
  • BindingPaperback

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Watch Your Back

Watch Your Back

This book tries to answer these questions and more like these using everyday examples from different occcupations and lifestyles.

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