केवळ वजन कमी करण्यासाठी वाचायला हवं असं नाही, तर तंदुरुस्त शरीर, संतुलित मन आणि अधिक अॅक्टिव्ह राहण्यासाठीचं बहुमोल मार्गदर्शक!
Don’t lose your mind lose your weight the countrys highest-selling diet book, has revolutionized the way indians think about food and their eating habits.
संतुलित आहाराचा ‘इंडियन’ मंत्र आहाराविषयी खूप वेगळा मूलगामी विचार देणारं पुस्तक...‘Indian Super Food' is Marathi Translation of English Book 'Indian Super Food' by Rujuta Divekar
Notes For Healthy Kids Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. Notes For Healthy Kids is as much for parents as it is for kids,
If you are preparing for pregnancy, are pregnant or have just delivered, this book has got you coverd. With quick, easy-to-follow notes on food, exercise and recovery for each stage of the journey.
As women, it has always been up to us to leave behind the heritage of health, Just like your grandmother did for your mother and everyone in the family. The PCOD Thyroid Book is written by Rujuta Diwekar.
व्यायाम म्हणजे ढोर मेहनत, वजन कमी करणे म्हणजे उपासमार असे शरीरशास्त्राविषयीचे गैरसमज जोपासलेल्या प्रत्येकासाठी...‘Vyayamashi Maitri Aarogyachi Khatri' is Marathi Translation of English Book 'Don't Lose Out,Work Out' by Rujuta Divekar
Rujuta helps you decode, understand an let go of this baggage, and this is exactly what makes the book a winner. It celebrates the feminine body and questions the very belief that it should fit some size, shape or an ideal mould.
फिट, परफेक्ट... `कम्प्लिट’ वुमन बनण्याचा मूलमंत्र देणारं `Lifestyle' गाईड.